Amount of Fatty acids, total monounsaturated in Fish, salmon, pink, canned, without salt, solids with bone and liquid
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, pink, canned, without salt, solids with bone and liquid there is 1.825 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Fish, salmon, pink, canned, without salt, solids with bone and liquid.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Fish, salmon, pink, canned, without salt, solids with bone and liquid
Fish, salmon, pink, canned, without salt, solids with bone and liquid is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, pink, canned, without salt, solids with bone and liquid are listed below.
Water
|
70.03 g
|
70.03%
|
Energy (calorie)
|
139 kcal
|
|
Energy (joule)
|
582 kJ
|
|
Protein
|
19.78 g
|
19.78%
|
Total lipid (fat)
|
6.05 g
|
6.05%
|
Ash
|
1.38 g
|
1.38%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
213 mg
|
0.21%
|
Iron, Fe
|
0.84 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
329 mg
|
0.33%
|
Potassium, K
|
326 mg
|
0.33%
|
Sodium, Na
|
75 mg
|
0.08%
|
Zinc, Zn
|
0.92 mg
|
|
Copper, Cu
|
0.102 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
33.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.023 mg
|
|
Nutrients in Fish, salmon, pink, canned, without salt, solids with bone and liquid